Kundalina Yoga

Camp Ingalls, 769 South End Rd , North Hero

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Kundalina Yoga

September 07, 9:00 am - 10:15 am
Camp Ingalls, 769 South End Rd , North Hero

Description

FREE; donations appreciated. This style of yoga includes poses, movement, breath work, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary. The classes will be taught by Kim Muncil, a certified Kundalini Yoga instructor from Delmar, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. Offered in collaboration with the North Hero Parks and Recreation.

Location