Live Strong in the Islands Strength and Balance Training Class

501 U.S. Rte 2 , South Hero

image

Live Strong in the Islands Strength and Balance Training Class

January 18, 8:30 am - 9:30 am
501 U.S. Rte 2 , South Hero

Description

Led by Judy Steacy. We use ankle weights as well as small handheld barbells. Balance and stretching exercises as well as jokes, stories and laugher to fill up the hours.

Location