Tai Chi

Description

Instructor: Rob Rousseau Cost: FREE; donations appreciated to benefit Island Arts Join us in Tai Chi for health and relaxation. New students are always welcome. Please call Rob Rousseau to register at 802-373-0947. Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow. QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. For more information, please call Rob at 802-373-0947. Classes held outside unless the weather is inclement.